“Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears. We are able to say, ‘I have fallen, but I will get up.”
Julie Westover
Life coach
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Hello, this is Julie Westover. I am a coach, a friend, a mom of four children. And I wanna share a quote that means a lot to me. Fred Rogers of Mr. Rogers Neighborhood said "Anything that's human is mentionable and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting and less scary. The people we trust with that important talk can help us know that we are not alone." I feel like that goes hand in hand with coaching, and I really appreciate that quote.
My gifts show up as kindness, looking out for someone that feels marginalized & practicing empathy. I have gratitude for my gifts that allow me to find connections in life. I feel my heart is tethered to others by my beliefs that all people have intrinsic value.
Coaching is a multifaceted approach to human change & development. I know that the modalities used at Family Fusion will allow unique human beings to find what works in the most personal arena of their lives. The creative, unique & individual approach offered at Family Fusion will support growth. The classes, processing sessions, coaching sessions and connection groups all lend strength to clients to show up as who they really want to be. Clients discover where there is a healing environment, there is a platform of possibilities. Coaching opens the mind and heart space for each client to find the best life possible right now.
Credentials:
Insight Coaching Community,
Certified 6 Oct 2021
100 hours of coaching sessions at graduation
Brigham Young University,
April 2008
B.S. in Developmental Psychology
Salt Lake Community College,
April 2008
A.S. in Sociology